Did okay on Thursday, but not great. I didn't go to the gym because I was *so* sore - must have been DOMS (Delayed Onset Muscle Soreness) from both the kickboxing class and my five minutes on the elliptical. I took the day to run errands instead. Ended up getting veggie subs from Subway for DH & me. Did my walking, but only 8472 steps. Didn't drink any water at all.
Yesterday was better. I met with the trainer (I had a three-pack of training sessions left over from February that I never used because of my bicycle accident). He had me do a bunch of ab work, a few other exercises, and confirmed my use of cardio (treadmill) for weight loss. My eating was right on, and my steps were over 10K. I also drank most of my water.
Today my lower back is a little stiff. Need to go to the dump, and bring DS to the doctor's for an updated tetanus shot. If I have time, I *really* want to get up to Rochester for their annual quilt show, maybe get to the gym if there's enough time. Doctor's office doesn't open til 10 am - maybe I should try to hit the gym first, then anything else is extra.
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