Water, check!
Gym, check! I went on the treadmill for an hour, on the variety program. My pedometer was at 1930 when I started. I walked 3.0 mph for one hour (3 miles), burned 511.6 calories (according to the display) and my pedometer was at 7960 when I stopped.
About Me
- AnonMom
- I've been fat for a very, very long time and I'd like to change. Every time a new season of Biggest Loser comes on, I feel hope; maybe it's time to do more than hope. My gym membership needs to be more than a keytag.
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