Went to the gym this morning; 1 hour on the treadmill, variety program @ 3.0 mph. Burned 503 calories, took 6165 steps. Then I did five minutes on the elliptical, at the lowest setting. Actually, the elliptical has two settings - one for "crosswalk", one for resistance.
Forgot my book and spent the entire time listening to Jillian Michaels podcasts. Certainly could have been worse.
After the gym I went to the mall, in search of earmuffs and possibly a new supply of handkerchiefs. Didn't find any earmuffs I liked - indeed, I saw very few earmuffs. I'll have to keep looking. By the time I left the mall, though, my step count was over 11,000! Yay! Now I'm exhausted and I need a nap...
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